WHO I AM

Abs

A healthy lifestyle starts with a fit body and mind, I have a passion for both. As your fitness trainer I will help you identify your fitness goals, design a program that fits your needs and lead you through every workout to becoming the better you!

I am a freelance Personal Trainer managing and delivering my services from Fitness Focus a friendly gym in the small village of Clavering, only short distance from Standsted Mountfitchet and Saffron Walden, Essex. I also build online programmes with diet plans to help clients achieve their goals, it doesn't matter where you are we can do this together. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today!