GET FIT WITH
ABS FITNESS PERSONAL TRAINING
Change Your Life
I feel so blessed to have made my passion my career. As a Level 3 Qualified Trainer, I’ve been transforming my clients into fitter, healthier versions of themselves. Let’s slim down and sculpt up together.
MY MISSION
Making Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training style by working with a variety of people, and constantly tailoring my sessions to the needs of my individual clients.
ONLINE TRAINING
&
1-2-1
Get Fit Fast
CARDIO FITNESS
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
MUSCLE BUILDING
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
WEIGHT LOSS
Want to build confidence, look in the mirror and like what you see or manage your health better. By joining me I can help you achieve all of these things the healthily way creates lasting results. Say goodbye to FAD diets lets do this right!
TESTIMONIALS
Hear What Others Have to Say
Where shall I start, after trying for years to loose weight and getting to nearly 20st, I started to train with Abs.
The training is hard and she definitely pushes you to your limits, but what’s the point of training if your not going to do that?
I’ve now been training with her for about 5 months a couple of days per week, my fitness has improved far beyond what I thought was possible and I’ve lost 4st. But I’ve lost it properly, maintaining is easy from here.
I now enjoy training and look forward to seeing what Abs has in store for me.
~ Lee
I just want to say how much I love training with Abs. It's been nearly a year and the sessions are so fun and enjoyable, it has really changed my life for the better. I look forward to coming to the gym every time I go. She really is the best.
~ Jess
Lost count how many sessions Sue Scholan and I have done, but I have have to say, what a remarkable difference Abs is making to the both of us, such a lovely young lady with an outstanding professional ethos to training, every session is a beasting but it's what we wanted, she pushes us to our limits. Sue has never been to a gym before but she is smashing it, all down to Abs consistently encouraging us.
~ Ian
CONTACT ME
Get in touch and start your fitness journey today.